Author: Magz

Welcome to the Sober Courage blog! The sober Courage blog is created by Magz who is in recovery from Alcohol Use Disorder (AUD). The blog's focus is on supporting those in recovery from (AUD) at any stage of their journey. The main topics covered are Getting Sober, Relapse & Recovery, and Recovery Toolbox. The blog has been featured on such sites as Recovery Today Magazine, The Fix, I Am Not Anonymous and The SHAIR Podcast, and Healthline. Magz is a mom of three awesome kids and works full time as a Technical Writer in Washington DC. She continues her recovery support through the SMARTRecovery, Refuge Recovery and Adult Children of Alcoholics group, as well as blogging at Sober Courage and maintaining the Sober Courage social media accounts. Magz is also an avid gardener, music lover, coffee junkie, and happiness fanatic.

Effects of Alcohol at Various BAC Levels

08/04/2023 by Magz, posted in Info & Research

BAC (Blood Alcohol Concentration) is a measure of the amount of alcohol present in the bloodstream. The effects of alcohol can vary significantly at different BAC levels. Keep in mind that individual tolerance to alcohol may vary too, and these effects are general guidelines. The legal BAC limit for driving is typically set at 0.08% … Continue reading Effects of Alcohol at Various BAC Levels

What Are the Traits of Alcohol Use Disorder

07/27/202307/20/2023 by Magz, posted in Info & Research

Alcohol Use Disorder (AUD) is a chronic medical condition characterized by an individual's inability to control their alcohol consumption despite negative consequences. It can range from mild to severe and can significantly impact a person's physical and mental health, as well as their social and occupational functioning. The traits or symptoms of Alcohol Use Disorder … Continue reading What Are the Traits of Alcohol Use Disorder