"We cannot get the past breath back, nor can we take the future one. All we have is the current breath." Ref: Be Here Now I almost died three times last year. Two times my body went into shock pushing all my vitals out of control and I was rushed to the emergency room (ER). … Continue reading Life After 0.5% (BAC)
This infographic is provided by Vanguard Behavioral Health Infographic PDF: What You Should Know About Pregnancy & Addiction Infographic Text-Only PDF: What You Should Know About Pregnancy & Addiction Sources: vertavahealth.com/addiction-resources/pregnancy addictionresource.com/guides/drug-use-during-pregnancy ncbi.nlm.nih.gov/books addictionresource.com/guides/drug-use-during-pregnancy nida.nih.gov/publications/research-reports/substance-use-in-women/substance-use-while-pregnant-breastfeeding
Staying sober while on vacation can present unique challenges, as vacations often involve new environments, social situations, and relaxation time. However, with some planning and strategies in place, it is possible to enjoy a sober vacation. Here are some simple tips to help you stay sober while on vacation: Plan Ahead: Before your vacation, think … Continue reading 10 Ways to Stay Sober On Vacation
Sober Courage 