Articles from different personal perspectives on recovery.
I had a whole bunch of stuff on my mind during early recovery. I was trying to apply what I learned in treatment in my new life, balance work and recovery, avoid triggers, and implement healthy routines. I felt very overwhelmed and my mind was constantly occupied. The idea that I could just turn the … Continue reading The Power of Meditation in Recovery
Taking the major step to seek help for Substance Use Disorder can be a life-altering decision; yet determining how, and where you seek treatment can make all the difference. Usually, the choice is between outpatient care or residential rehab, with the difference being whether you prefer to do a less intensive program where you continue … Continue reading 5 Undeniable Benefits of Residential Rehab
When I was drinking I worked very hard to make my life look perfect because I certainly did not want anyone to know how messed up it really was. The entire charade was almost an addiction in itself as my yearning for a "normal" life, was as strong as my need to drink. In public, … Continue reading The Fine Balance of My Perfect Imperfection
Sober Courage 