Ending The Stigma Starts With Us

Every time I share that I am a person recovering from Alcohol Use Disorder (AUD), with someone who is not in recovery, it is always in hopes that I may change their negative view of the disease, or that I might be the person that they will feel comfortable enough with to ask for support if needed.

No Thank You, No More Shame For Me

I have been so wrapped up in shame that I pretty much became a hermit in my own mind just to not have to face all of which I was afraid that people were judging me for. I totally closed, and I did not share my pain with anyone. I did not seek support and … Continue reading No Thank You, No More Shame For Me

Sobriety is a Lifelong Process

*From the Sober Courage mailbox* "I started thinking, “Is this the song that never ends for me?”, or is it me? On one hand, I had to take a real close critical look at myself and my patterns, and intrinsic behaviors, and on the other hand, I had to take a gentler look at my … Continue reading Sobriety is a Lifelong Process