Taking the major step to seek help for Substance Use Disorder can be a life-altering decision; yet determining how, and where you seek treatment can make all the difference. Usually, the choice is between outpatient care or residential rehab, with the difference being whether you prefer to do a less intensive program where you continue … Continue reading 5 Undeniable Benefits of Residential Rehab
Today, I am going to unwind by letting it all out, and maybe you had a rough week too and need to unwind also, huh? Well, grab your pen or keyboard, and lets get it all out! Writing out my frustrations has often proven to be a great tool against picking up that drink! Once … Continue reading Don’t Drink No Matter What!
I still consider my first year sober one of the most difficult times in my life. My life revolved around alcohol for so long, it was quite a challenge to go forth and to rebuild, to become human, and to be normal. I had to learn everything. It was grueling. I hated it! But the … Continue reading If You Want to Stop Drinking, You Have to Stop Drinking
Sober Courage 