Those early days of sobriety can be quite challenging. I still remember them clearly, as I was painfully white-knuckling it through each day. The time from returning home from work to the time that I went back to work, was the hardest part of the day. My anxiety levels were through the roof. I wanted … Continue reading 15 Things You Learn The First Month Sober
You're looking at this page, which means you want to quit. That's the good news! You can start your journey towards a better life today! Getting sober is an amazing, life changing process, that at times may feel almost impossible. It is NOT. If you’re ready to stop drinking, and you are willing to get … Continue reading 10 Sobriety Basics to Get You Started
by Carl Towns “All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.”Jon Kabat-Zinn, U.S. Professor of Medicine Emeritus My wife and I love this quote. It captures beautifully what we’ve been telling each other for years, and it has proved to be particularly poignant in the … Continue reading 6 Ways to Support a Loved One in Addiction Recovery
Sober Courage 