Going to weddings, barbecues, concerts, and parties may be an enormous challenge for you, especially in early sobriety. The fear of being exposed as the person that doesn't drink, or possibly being so tempted that you actually end up drinking, is quite overwhelming. For me, there was always this uncomfortable time before the event, when … Continue reading 5 Simple Ways to Refuse a Drink
I have been so wrapped up in shame that I pretty much became a hermit in my own mind just to not have to face all of which I was afraid that people were judging me for. I totally closed, and I did not share my pain with anyone. I did not seek support and … Continue reading No Thank You, No More Shame For Me
Today, I am going to unwind by letting it all out, and maybe you had a rough week too and need to unwind also, huh? Well, grab your pen or keyboard, and lets get it all out! Writing out my frustrations has often proven to be a great tool against picking up that drink! Once … Continue reading Don’t Drink No Matter What!
Sober Courage 