10 Tips To Stay Clean and Sober

Written by Robert Tropp When you get sober after years of substance abuse, you no doubt feel a great sense of accomplishment and pride. While you should celebrate this important milestone, your journey has just begun. You will find that staying sober requires the same hard work and determination as it took to get sober … Continue reading 10 Tips To Stay Clean and Sober

What is the Pink Cloud & How It Affects Your Recovery

Many people suffering from addictions are known to live in high extremes when they are using. This tendency often remains in progression after they become clean or sober. Thus, many people in early recovery go through a phase of extra-heightened happiness and excitement that often even creates euphoria about their newfound life in recovery. This … Continue reading What is the Pink Cloud & How It Affects Your Recovery

Don’t Let Your Inner Critic Win!

Have you ever paid attention to your inner voice? Do you find yourself negating your own abilities, minimizing your successes, thinking you can't do something before you even try, even if it's something you really want? I do! Often the negative self-talk, or "inner critic," may sound a lot like a critical parent or a … Continue reading Don’t Let Your Inner Critic Win!