Category: Recovery Tools

How Proper Diet Can Affect Recovery

by Magz, posted in Info & Research, Recovery Tools

Recent studies have concluded that what and how you eat can greatly influence recovery from Substance Use Disorder (SUD).

10 Ways to Stay Sober On Vacation

by Magz, posted in Recovery Toolbox, Recovery Tools

Staying sober while on vacation can present unique challenges, as vacations often involve new environments, social situations, and relaxation time. However, with some planning and strategies in place, it is possible to enjoy a sober vacation. Here are some simple tips to help you stay sober while on vacation: Plan Ahead: Before your vacation, think … Continue reading 10 Ways to Stay Sober On Vacation

50 Things To Do Sober

by Magz, posted in Recovery Tools

Boredom is sometimes a part of life, but it can be dangerous for someone newly sober. People who are early in recovery find themselves with more time on their hands, time that used to be spent acquiring, using, or recovering from alcohol. Oftentimes people move away from healthier habits when they are actively drinking, and … Continue reading 50 Things To Do Sober