Have you ever paid attention to your inner voice? Do you find yourself negating your own abilities, minimizing your successes, thinking you can't do something before you even try, even if it's something you really want? I do! Often the negative self-talk, or "inner critic," may sound a lot like a critical parent or a … Continue reading Don’t Let Your Inner Critic Win!
I met Lara after I started going public with my recovery and I had instantly connected with her! Lara has a huge heart and has been helping many people along the way. Her writing is raw, real, honest, and insightful and often she takes the words right out of my head. Recently she wrote two … Continue reading Featuring My Sober Sister Lara Frazier
"Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one's life or the world at large.[1] As a verb, its definitions include: "expect with confidence" and "to cherish a desire with anticipation." - Wikipedia. Today I received enough encouragement, and positive … Continue reading Hope
Sober Courage 