The Hardest Thing I’ve Ever Done (Part 1)

From the Sober Courage Mailbox: by Robert My entire life has been a blessing. I do not believe in God, but I do believe that some people may be luckier than others. I am one of those people who I believe are more fortunate than others. I grew up in an upper-middle-class family with two … Continue reading The Hardest Thing I’ve Ever Done (Part 1)

4 Tips For Managing Stress Sober

I have had a couple of tough weeks and I have been trying really hard to stay positive and confident. But I also know that I need to talk about it and let it out because if I keep it in, it will lead me to a drink and I am determined to stay sober! … Continue reading 4 Tips For Managing Stress Sober

6 Ways to Stay Emotionally Balanced

Early in sobriety, I realized that this chaotic cycle and all my efforts to control everything made me absolutely miserable. All that drama made it hard to live, be happy, and stay sober at the same time. It just becomes too much work to constantly have to control everything around me.