I have been so wrapped up in shame that I pretty much became a hermit in my own mind just to not have to face all of which I was afraid that people were judging me for. I totally closed, and I did not share my pain with anyone. I did not seek support and … Continue reading No Thank You, No More Shame For Me
*From the Sober Courage mailbox* "I started thinking, “Is this the song that never ends for me?”, or is it me? On one hand, I had to take a real close critical look at myself and my patterns, and intrinsic behaviors, and on the other hand, I had to take a gentler look at my … Continue reading Sobriety is a Lifelong Process
Today, I am going to unwind by letting it all out, and maybe you had a rough week too and need to unwind also, huh? Well, grab your pen or keyboard, and lets get it all out! Writing out my frustrations has often proven to be a great tool against picking up that drink! Once … Continue reading Don’t Drink No Matter What!
Sober Courage 