While we are heavily into our addictions, we often do not take good care of ourselves. Simple things like getting good sleep, proper nutrition, and personal hygiene often go by the waist side. Therefore, when we start the recovery process taking a good care of our bodies is crucial to a successful sober time. … Continue reading The Importance of Self-Care in Recovery
Thoughts on Legalized Marijuana Use and Unexpected Triggers
Note: Please be advised that this post may be a using trigger, although it does include information on how to manage triggers. “How to Grow Weed,” was the title of tonight's news broadcast here on ABC7 in Washington D.C. If you have not heard yet, as of February 26, 2015, in part of the marijuana … Continue reading Thoughts on Legalized Marijuana Use and Unexpected Triggers
Sober Courage 